Preserves body and mind

Why fasting?

Fasting is an ancient practice that is widespread in many cultures. Whether for the well-being of body or mind, discover the multitude of good reasons for this experience.

Take a break and leave the frenzy of your daily life to regenerate your body. Challenge yourself by breaking with your eating habits and misconceptions.

Keep your good resolutions

The benefits

Discover the many benefits that fasting can bring you

Putting to rest the digestive system
Boost the immune system
Detoxify and regenerate your body
Lighten the body and mind
Changing your relationship to food
Develop better eating habits
Find more energy and vitality
Surpass yourself and break your patterns
Disconnect and take a step back
Give yourself time

Read our articles on the benefits of fasting

Refresh yourself with our homemade drinks

The drinks

The Maya Boutique Hotel & Spa offers a water fast with spring water, lemon water, organic herbal teas and homemade broth.

Upon request, we also provide mineral supplements, vegetable juices and honey.

You don't want to fast completely? We offer a detox bowl composed of vegetables, brown rice and legumes.

Spring water

The pure water of our mountains hydrates you all day long.

Herbal teas

Delight yourself with our buffet of delicious organic herbal teas at will.

Lemon water

In the morning we servelemon water.

Bouillon

In the evening, a homemade broth is served in a cozy atmosphere.

Upon request

Vegetable juices

If you wish, we can offer you Biotta vegetable juices.

ProLon® Diet

For those who do not wish to fast completely, we offer the Prolon® diet, a targeted program that encourages the body to adopt the mechanisms observed during fasting.
(supplement)

ProLon® Diet