Preserves body and mind

Why fasting?

Fasting is an ancient practice that is widespread in many cultures. Whether for the well-being of body or mind, discover the multitude of good reasons for this experience.

Take a break and leave the frenzy of your daily life to regenerate your body. Challenge yourself by breaking with your eating habits and misconceptions.

Keep your good resolutions

The benefits

Discover the many benefits that fasting can bring you

  • Putting to rest the digestive system

  • Boost the immune system

  • Detoxify and regenerate your body

  • Lighten the body and mind

  • Changing your relationship to food

  • Develop better eating habits

  • Find more energy and vitality

  • Surpass yourself and break your patterns

  • Disconnect and take a step back

  • Give yourself time

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Maya Jeûne Detox
Linzerbot 25-27
1973 Nax
Valais - Suisse

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